Agility Dot Mat
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Position multiple mats in a row to increase the challenge.
Agility dot mat. Perform multiple foot work patterns. Great for indoor or outdoor bounding drills or jump rope variations. Dots on the mat are actual cut outs for foot positioning. Place several mats along side each other and create fun challenging drills.
Since 1986 power systems passion for fitness has been fueled by our customers. Screen printed dots resist wear. Proper use can lead to improved agility reaction time and foot speed. The tap dot mat can be used to develop dynamic leg strength improve stability and increase knee and ankle strength.
Perform multiple foot work patterns. Start with both feet and progress to single foot drills. Improve foot speed reaction time and balance with power systems dot drill mat. Position multiple mats in a row to increase the challenge.
Use the dot drill mat to drill multiple footwork patterns to improve quickness reaction and balance. Position multiple mats in a row to increase the challenge. Start with both feet and progress to single foot drills. It is great for beginners and advanced users alike and an ideal warm up device to precede intense activity.
All rubber construction with non slip surface. Place multiple mats side by side to provide more dot drill training options or train more than one participant at a time. 48 1 2 l x 36 w x 1 2 thick. The dot drill mat is used to improve agility and speed.
Improve foot speed reaction time and balance with our dot drill mat.
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